Supervised group sessions are a cost effective way for clients to undertake their personally prescribed exercise or rehabilitation program under the supervision of an Accredited Exercise Physiologist.
These sessions are conveniently conducted from each clinic location at a range of times throughout each day. Each clinic also offers a number of specific needs sessions including Type 2 Diabetes, Lung Disease and High Care sessions for patients that require closer monitoring in a smaller group environment.
Programs are personally designed to focus on individual priorities such as:
- Functional capacity
- Injury rehabilitation
- Specific medical condition
- Aerobic fitness
- Strength
- Weight loss
- General health
- Balance and falls prevention
- Bone density
All group sessions are charged on a pay by usage basis. Attendees can either pay after each session they attend or purchase blocks of 10, 25 or 50 sessions in advance. There is no expiry date on pre purchased visits.