AEP now offer you the means to accurately assess your true health and fitness age. “Health Screen Pro” is the latest and most comprehensive health screening tool available and assesses a host of variables that are important for long term health, fitness and wellbeing.
Your personal measures of blood pressure, cholesterol, blood sugar levels, flexibility, a range of strength measures, lung function, anthropometry, balance, reaction time, aerobic fitness testing (maximal and several sub-maximal choices) and lifestyle habits are compared to corresponding national norms for 5-year age/gender slices.
A final “health age” is calculated from your personal measures, and a corresponding report is generated for you to keep for reference. The benefits of a “Health Screen Pro” assessment include:
- Quantify your true health status
- Identify areas of your function that may require attention
- Similarly, identifies areas that are good
- Identify lifestyle habits that are detracting from your health
- Motivate you to improve your health and fitness
- Motivate you to obtain a health age lower than that of your actual age
- The program allows for “what if” scenarios to make goal setting easier and practical