Some people need guidance to ensure they aren’t wasting their time and that their exercise schedule is suitable for their personal needs and requirements.
Our Exercise Physiologists follow evidence best practice and not fads to ensure exercise programmes are designed and implemented according to an individual’s medical history, physical limitations, personal goals, personal requirements and level of conditioning.
Individual exercise programs are developed to suit the client and the environment they will be undertaking the exercise program in.
Options include:
- AEP in-clinic setting
- Commercial / community gyms
- Home
- Travelling