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Supervised Group Sessions

groupSupervised group sessions are a cost effective way for clients to undertake their personalised exercise or rehabilitation program under the supervision of an Accredited Exercise Physiologist. While sessions are undertaken in a small group environment, all patients complete their own exercise program which is individually progressed by the Accredited Exercise Physiologist as required. These sessions are conveniently conducted from each clinic location at a range of times throughout each day. Besides the general sessions, each clinic also offers a high care session for patients that require closer monitoring and more attention in a group with smaller numbers.

Programs are personally designed to focus on individual priorities such as:

  • Functional capacity
  • Injury rehabilitation
  • Specific medical condition
  • Aerobic fitness
  • Strength
  • Weight loss
  • General health
  • Balance and falls prevention
  • Bone density

Cost is $14.00 for each 1 hour general group session that is undertaken and is charged on a pay by usage basis.

Cost is $20.00 for each 1 hour high care group session that is undertaken and is charged on a pay by usage basis.

Attendees can either pay after each session they attend or purchase blocks of 10, 25 or 50 sessions in advance. There is no expiry date on pre purchased visits.

Download Timetables

Woodville Clinic Class Timetable >>
St. Mary's Clinic Class Timetable >>
Ridgehaven Clinic Class Timetable >>
Noarlunga Clinic Class Timetable >>