Our Dietitian’s Matthew and Lauren are both Accredited Sports Dietitians and members of Sports Dietitians Australia.

If you are an elite or recreational athlete in need of a nutrition plan to suit your training/competition schedule we are able to assist in the following areas:

• Gaining muscle mass
• Reduction in body fat
• Making weight
• Individual hydration plans
• Competition/training meal plans
• Informed supplement advice
• Pre/post event nutrition
• Sport team education sessions/presentations